Brave Cave

Creating Fluid Routines

David Wible Season 2 Episode 24

It's so important to have routines. We've already talked about how this helps prime your day and how even night routines help us to wind down. But what do you do when your environment changes? It's hard to do the things you typically do when you're around other people as compared to being in your own environment. Listen to today's podcast to learn how to create fluid routines!

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