Brave Cave
The Brave Cave podcast is hosted by David Wible, a speaker, author, and entrepreneur. In this podcast, David shares his experiences and insights on wellness, personal growth, and mindfulness while discussing his involvement with various businesses he works with or is invested in. Each episode features a different topic, from self-care to relationships to work-life balance. David's engaging and relatable style makes it easy for listeners to connect with the content. David offers practical advice and inspiring perspectives on personal development and provides valuable insights into the inner workings of various businesses and industries. Whether you're looking to improve your overall well-being or want to learn from David's experiences as a business leader, The Dose is the podcast for you. With its focus on positivity and practical advice, it's no wonder that this podcast has become a must-listen for many people looking to make positive changes in their lives.
Brave Cave
Mastering Emotions The Real Key to Freedom and Success
Today, I’m joined by Stephanie Romero, founder of Awaken Pittsburgh, to dive deep into the meaning of real freedom—and it’s not just doing whatever pops into your head.
Do you have your emotions, or do your emotions have you? True freedom is feeling an emotion and choosing not to act on it. If anger, grief, or frustration forces you into actions you later regret, you’re not in control—your brain is being hijacked.
This is brain training. 🧠 Let’s talk about how to take back control.
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📚 Explore the Vision Builder 2025 Course: www.davidwible.com/vb2025
🎯 Join the Brave Cave Community: https://classroom.google.com/c/Njg1NjM0NTg1OTQz?cjc=s4uut2r
Until next time—keep stacking your F4 and making progress one step at a time! #BraveCavePodcast #F4Framework #HighAchievers #WalkAndTalk